College Honors Lecture Explores ‘Good Medicine’ Through a Holistic Lens
photo sent In ancient Greek, the word diet (δίαιτα – diaita) meant “way of life”, and covered the various aspects of lifestyle: food and drink, …
photo sent In ancient Greek, the word diet (δίαιτα – diaita) meant “way of life”, and covered the various aspects of lifestyle: food and drink, …
By Rick Woychik I spoke with Susan Sumner, Ph.D., about how dietary interventions could counter the effects of harmful exposures, such as opioid misuse. Last …
When it comes to carbs, we often hear negative things about them, like they increase hunger, hinder weight loss, and make you tired. But it’s …
Have you ever looked at a packet of granola or a recipe online that calls for flaxseeds and thought, “What’s that?” While chia seeds seem …
From a nutritional perspective, the preferred way to fill micronutrient gaps is primarily through minimally processed and inherently nutrient-dense foods. This is the preferred approach …
By By Amy Norton HealthDay Reporter, HealthDay Reporter (Health day) MONDAY, March 6, 2023 (HealthDay News) — Swapping that steak for a fish fillet or …
The low-carb ketogenic (keto) diet has exploded in popularity in recent years among those looking to lose weight. However, a new study suggests that a …
DAIRY IS SOMETHING you generally need to be careful when you are in a ketogenic diet. many dairy products are high in fat (which you …
In a recent study published in the Frontiers in Microbiologythe researchers evaluated the impact of diet or macronutrient intake on the function and structure of …