Can’t lose weight? Your gut could be the problem. Expert Smriti Kochhar on Fad Diets, Gut Health and Weight Loss [Exclusive]

by SanfoApril 28, 20230

Weightloss! It is perhaps the most common advice given by doctors today and the most difficult to achieve. Whether you’re trying to lose 12 pounds …

Personalized diet and supplements targeting gut health are the key to neurological health, a review concludes

by SanfoMarch 20, 20230

Evidence presented in the review from the Medical University of Lublin, Poland, suggests that supplemental nutrients or a nutrient-dense diet may be a successful method …

Nutrition – A low FODMAP diet may not be as beneficial for gut health as first thought

by SanfoMarch 16, 20230

A low FODMAP diet is often recommended for people with IBS and other digestive health problems, but because it is such a restricted diet, it …