Can you eat aloo and sabudana during Navratri fast?
by Navratri is one of the biggest festivals in India and is celebrated with great joy and enthusiasm. Everyone enjoys the festivities by dancing at Garba …
Tag: health shots
9 Causes of Overeating and Why You Are Hungry All the Time
Whatever the emotion, sad, happy emotional, do you constantly turn to food for comfort? Well, your body uses hunger as a natural signal that it …
Beat the Heat: Summer Diet Tips for Pregnant Women
Summer can be a challenging season for pregnant women, as the heat can cause dehydration and lead to other health problems. It is important for …
5 summer foods to lose weight and stay healthy
We are all aware of the importance of maintaining a healthy weight. This is because we tried different diets. However, with so many diets available, …
How to control food cravings? Here are 7 tips
A nutritious diet should be your focus when you are trying to lose weight. However, sometimes it becomes difficult to control the cravings. Have you …
Grapes for diabetics: To eat or not to eat
Are grapes the forbidden fruit for people with diabetes, or can they be the sweet escape from boring dietary restrictions? Let’s dive into this discussion …
Low Carb Diet: 5 Side Effects You Should Be Prepared For
When it comes to carbs, we often hear negative things about them, like they increase hunger, hinder weight loss, and make you tired. But it’s …