Wellness Check: Nutrition | 2 minute medicine
by Yogurt intake may be associated with a lower risk of obesity during the menopausal transition 1. In this prospective cohort study, higher yogurt intake was …
Tag: Mediterranean diet
What diets really increase your life expectancy? Two Rise to the Top – Consumer Health News
MONDAY, April 3, 2023 (HealthDay News) — People at risk of heart disease could extend their lives by going Mediterranean or low-fat, according to a …
The Harvard diet can increase your chances of living longer by 20%
Share on PinterestThe Harvard diet has been linked to lower rates of cancer, respiratory disease, cardiovascular disease, and death. Afriandi/Getty Images A new study found …
Why Experts Label Your Diet ‘Disordered Eating’
Share on PinterestThe actress and Goop founder received a quick backlash online after sharing details about her diet, which experts say is overly restrictive and …
3 Ways Food Can Help Promote Heart Health: Set a Diet Goal and Enjoy Clean Eating
Your diet (the foods and drinks you eat, not short-term restrictive programs) can affect your risk of heart disease. Dietitians and doctors use evidence-based eating …